Weigh In record (no journal entry) for 29 June 2012
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233.2 lb
Lost so far: 20.3 lb.
Still to go: 45.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 June 2012:
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1170 kcal
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Fat: 40.20g | Prot: 115.37g | Carb: 59.09g.
Breakfast: Cucumber (Peeled), Cottage Cheese (Lowfat 2% Milkfat), egg whites. Lunch: Ketchup, Chicken. Dinner: Cucumber (with Peel), Red Tomatoes, Beer, Lavash, Lamb Chop (Lean Only Eaten). more...
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gaining 7.7 lb a week
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Lauricio's weight history
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