Weigh In record (no journal entry) for 08 April 2018
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118.4 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1376 kcal
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Fat: 30.19g | Prot: 96.33g | Carb: 170.97g.
Breakfast: Markal Graines de Chia, Kiwi, Aldi Framboises Entières Surgelées, Bell Plantation PB2 Chocolat, Oeuf, Myprotein Flocons d'avoine, Banane, Alpro Lait d'amande Non Sucré. Lunch: Banane, Fruistar Fraises Entières, Patate Douce (sans la Peau, Cuite, Bouillie), Amora Moutarde Douce Miel, Auchan Fromage Blanc 0%, Géant Vert Asperges Blanches, Daco Bello Salade Futée la Croquante, Le Gaulois Escalope de Dinde, Soignon Fromage de Chèvre Léger, Florette Batavia. Dinner: Gervais Carré Frais 0%, Notre Jardin Haricots Rouges, Courgette, Fruistar Myrtilles Sauvages, Fruistar Fraises Entières, Auchan Fromage Blanc 0%, Old El Paso Sauce à Cuisiner Pour Fajitas, Oignons, Notre Jardin Trio de Poivrons, Florette Batavia. Snacks/Other: Van Houten Cacao en Poudre, Pommes Pink Lady, Alpro Lait d'amande Non Sucré. more...
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gaining 1.5 lb a week
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