Weigh In record (no journal entry) for 08 April 2018
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204.1 lb
Lost so far: 28.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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3601 kcal
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Fat: 36.87g | Prot: 57.30g | Carb: 282.65g.
Breakfast: Loose Quäse. Lunch: Pere Michel Cremig Leicht, Symphonie Rote Johannisbeere Gelee Extra, Harry Das Volle Korn. Dinner: Dr. Oetker Pizza Tradizionale Salame. Snacks/Other: Beck's Bier (330ml), Beck's Bier (330ml). more...
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losing 3.1 lb a week
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 Comments
08 Apr 18 by member: sonja pawlowski
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jaaaa... das war nicht der enthaltsamste Tag *g*
10 Apr 18 by member: w123qp
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