Weigh In record (no journal entry) for 08 April 2018
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150.1 lb
Lost so far: 22.3 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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708 kcal
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Fat: 34.84g | Prot: 19.76g | Carb: 77.38g.
Breakfast: Cukier, Wiórki Kokosowe, Biedronka Płatki Owsiane Błyskawiczne, Biedronka Mleko Prawdziwe 3,2%. Lunch: Kawa z Mlekiem, Goplana Czekolada z Bakaliami. more...
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gaining 0.8 lb a week
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