Weigh In record (no journal entry) for 08 April 2018
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130.1 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2018:
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965 kcal
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Fat: 50.77g | Prot: 41.01g | Carb: 85.71g.
Breakfast: Кофе, Премия Рулет с Маком, Кулич Пасхальный, Салат Цезарь с Семгой, Колбаса Домашняя, Свиная Корейка (Вырезка). more...
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losing 6.2 lb a week
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