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LittleLessJess
Journal
28 Jun 12
LittleLessJess's Journal, 28 June 2012
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Weigh In record (no journal entry) for 28 June 2012
130.0 lb
Lost so far:
1.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2012:
440 kcal
Fat: 15.50g | Prot: 8.00g | Carb: 68.00g.
Breakfast:
Multigrain Cheerios.
Lunch:
Jalapeno Potato Chips.
Snacks/Other:
Triscuit Reduced Fat Crackers.
more...
2283 kcal
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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LittleLessJess's weight history
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