linda carol caldwell's Journal, 07 April 2018

BS...140 :-(
158.8 lb Lost so far: 0 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2018:
1561 kcal Fat: 110.46g | Prot: 74.56g | Carb: 99.39g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Raw Pecan Pieces, Silk Pure Almond Milk - Unsweetened Original, Ajishima Foods mcCabes granola, Fiber One Original Cereal, Coffee. Lunch: Kroger Pepper Jack Cheese, Cauliflower, Fresh & Easy Diced Tomatoes, Prime Time Sweet Mini Peppers, Boiled Egg. Dinner: Campbell's Chicken Broth, Butter, Kroger Boneless Skinless Chicken Breast with Rib Meat. Snacks/Other: Fisher Chopped Pecans, Ajishima Foods mcCabes granola, Fiber One Original Cereal. more...
losing 8.4 lb a week

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Comments 
Nice loss - and with a blue line! 
07 Apr 18 by member: Fritzy 22
Thank you :) 
07 Apr 18 by member: linda carol caldwell

     
 

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