BS...140 :-(
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158.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1561 kcal
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Fat: 110.46g | Prot: 74.56g | Carb: 99.39g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Raw Pecan Pieces, Silk Pure Almond Milk - Unsweetened Original, Ajishima Foods mcCabes granola, Fiber One Original Cereal, Coffee. Lunch: Kroger Pepper Jack Cheese, Cauliflower, Fresh & Easy Diced Tomatoes, Prime Time Sweet Mini Peppers, Boiled Egg. Dinner: Campbell's Chicken Broth, Butter, Kroger Boneless Skinless Chicken Breast with Rib Meat. Snacks/Other: Fisher Chopped Pecans, Ajishima Foods mcCabes granola, Fiber One Original Cereal. more...
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losing 8.4 lb a week
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