Weigh In record (no journal entry) for 07 April 2018
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126.5 lb
Lost so far: 2.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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1552 kcal
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Fat: 30.23g | Prot: 35.50g | Carb: 294.82g.
Breakfast: So Delicious Non-Dairy Frozen Dessert - Chocolate Velvet. Lunch: Melissa's Baby Red Potatoes, Adams 100% Natural Creamy Peanut Butter, Great Value Wheat Sandwich Bread, Bananas , General Mills Honey Nut Cheerios, Simple Truth Organic Light Vanilla Soymilk, Coombs Family Farms Pure Maple Sugar, Quaker Old Fashioned Oats. Dinner: Bananas . Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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1594 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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may_junejuly's weight history
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