Weigh In record (no journal entry) for 07 April 2018
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224.4 lb
Lost so far: 10.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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1227 kcal
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Fat: 42.50g | Prot: 78.90g | Carb: 139.60g.
Breakfast: Yakult Yakult Light, Water, Jenny Craig Chocolate Dream Shake. Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Dinner: AriZona Beverage Green Tea with Ginseng and Honey, Sensible Portions Garden Veggie Straws - Sea Salt. Snacks/Other: Jenny Craig Classic Cheeseburger. more...
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4592 kcal
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Activities & Exercise:
Moving boxes - 4 hours, Packing - 4 hours, Walking (brisk) - 4/mph - 35 minutes, Stairs (Climbing Stairs) - 3 hours, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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Comments
Nice drop! Let's go! #grindtime
07 Apr 18 by member: jimmiepop
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