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Progress! I'm closer to my first goal!
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223.6 lb
Lost so far: 16.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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552 kcal
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Fat: 44.55g | Prot: 34.78g | Carb: 1.59g.
Breakfast: Pyure Stevia Sweetener, Coffee, Crystal Farms Shredded Cheddar Cheese, Eggland's Best Large Grade A Eggs, Land O'Lakes Heavy Whipping Cream, Jimmy Dean Fully Cooked Original Pork Sausage Crumbles. more...
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losing 5.6 lb a week
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