Weigh In record (no journal entry) for 28 June 2012
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104.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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966 kcal
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Fat: 17.62g | Prot: 63.84g | Carb: 184.20g.
Breakfast: Light 35 Wheat Bread, Carbmaster Yogurt, chocolate dip, Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert, Raspberries, Blackberries, Blueberries. Lunch: Light 35 Wheat Bread, 3x cole slaw, chocolate dip. Dinner: chocolate dip, Carbmaster Yogurt, Light 35 Wheat Bread, Tortilla, Original Vegan Meatless Burgers, Sweet Potato, Mixed Vegetables (Frozen). Snacks/Other: Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert. more...
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steady weight
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