mercyunbound7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
August 2014
Fri 29th: 23 * 2%
fat: 0.14g
|
protein: 1.31g
|
carbs: 5.32g
- -
June 2014
December 2013
Sat 21st: 200 * 17%
fat: 10.37g
|
protein: 5.61g
|
carbs: 26.71g
- -
Mon 16th: 209 * 17%
fat: 0.72g
|
protein: 3.18g
|
carbs: 53.63g
- -
October 2013
Fri 11th: 86 * 7%
fat: 0.58g
|
protein: 7.48g
|
carbs: 14.62g
- -
August 2013
Fri 16th: 1214 * 101%
fat: 25.64g
|
protein: 60.22g
|
carbs: 200.50g
- -
January 2013
Tue 15th: 1153 * 96%
fat: 23.31g
|
protein: 67.19g
|
carbs: 184.53g
- -
October 2012
Thu 25th: 638 * 53%
fat: 15.64g
|
protein: 21.06g
|
carbs: 121.42g
- -
Wed 24th: 749 * 62%
fat: 18.74g
|
protein: 16.51g
|
carbs: 139.88g
- -
Tue 23rd: 1705 * 142%
fat: 58.37g
|
protein: 63.90g
|
carbs: 278.42g
- -
Mon 22nd: 2506 * 209%
fat: 125.14g
|
protein: 111.45g
|
carbs: 271.10g
- -
Sun 21st: 2095 * 175%
fat: 68.03g
|
protein: 74.39g
|
carbs: 323.81g
- -
Sat 20th: 1474 * 123%
fat: 49.63g
|
protein: 69.81g
|
carbs: 209.52g
- -
Fri 19th: 2226 * 186%
fat: 55.29g
|
protein: 77.00g
|
carbs: 265.09g
- -
Thu 18th: 3332 * 278%
fat: 178.98g
|
protein: 130.27g
|
carbs: 340.34g
- -
Wed 17th: 3604 * 300%
fat: 122.80g
|
protein: 91.11g
|
carbs: 577.75g
- -
Tue 16th: 2695 * 225%
fat: 82.59g
|
protein: 117.93g
|
carbs: 408.78g
- -
Mon 15th: 1384 * 115%
fat: 27.49g
|
protein: 57.74g
|
carbs: 258.60g
1676*  292
Sun 14th: 1656 * 138%
fat: 63.27g
|
protein: 39.78g
|
carbs: 241.91g
- -

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