Weigh In record (no journal entry) for 07 April 2018
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170.0 lb
Lost so far: 15.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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254 kcal
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Fat: 14.37g | Prot: 13.80g | Carb: 17.71g.
Lunch: Fromage Gouda, Huile d'Olive, Poivrons Rouges Doux, Agneau Rôti, Riz Basmati (Cuit), Haricots Verts. more...
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losing 0.8 lb a week
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