Cativa82's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
247.8 lb Lost so far: 55.6 lb.    Still to go: 92.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2012:
121 kcal Fat: 1.66g | Prot: 23.03g | Carb: 2.94g.   Breakfast: 1% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Canned Crab, Spinach . more...
2738 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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