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Restarting diet today
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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2020 kcal
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Fat: 116.68g | Prot: 134.16g | Carb: 107.92g.
Breakfast: Egg, Coffee (Brewed From Grounds) , Whole Milk. Lunch: 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Ciabatta, almond tuna salad, spinach salad. Snacks/Other: Snap Peas, Mild Cheddar Cheese. more...
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gaining 1.1 lb a week
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