Weigh In record (no journal entry) for 07 April 2018
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118.2 lb
Lost so far: 7.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1008 kcal
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Fat: 14.64g | Prot: 86.59g | Carb: 131.74g.
Breakfast: Sojasun Yaourt Vanille, Myprotein Protein Mug Cake Mix, Bell Plantation PB2 Chocolat, Kiwi, Poires, Banane, Alpro Lait d'amande Non Sucré. Lunch: Aldi Framboises Entières Surgelées, Banane, Fruistar Fruits Rouges, Taillefine Yaourt 0% Pêche, Le Gaulois Escalope de Dinde, Sucrine, Carottes, Courgette, Gervais Carré Frais 0%, Amora Moutarde Douce Miel, Alpro Lait d'amande Non Sucré, Bjorg Son d'avoine Bio, Blanc d'Oeuf. Snacks/Other: Van Houten Cacao en Poudre, Pommes Pink Lady, Alpro Lait d'amande Non Sucré. more...
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steady weight
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