KalinaSei's Journal, 28 June 2012

219.4 lb Lost so far: 11.2 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 52.00g | Prot: 37.00g | Carb: 122.50g.   Breakfast: Fruit Punch (25% Less Sugar), Banana Nut Muffins. Dinner: Ranch Dressing, Pizza Sauce, Original Pepperoni Slices, Finely Shredded Mozzarella Cheese, Whole Wheat Pizza Crust. more...

2602 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 8 hours, Sleeping - 11 hours. more...