Weigh In record (no journal entry) for 02 May 2010
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130.8 lb
Lost so far: 2.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2010:
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1192 kcal
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Fat: 34.01g | Prot: 57.30g | Carb: 125.58g.
Breakfast: Coffee (Brewed From Grounds), Egg. Lunch: Pizza Sauce, Mozzarella Cheese, Soft Taco Fat Free Tortillas. Dinner: Pizza Sauce, Mozzarella Cheese, Soft Taco Fat Free Tortillas. Snacks/Other: Budweiser Light Beer. more...
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1788 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 15 minutes, Sitting - 1 hour, Desk Work - 6 hours and 30 minutes, Driving - 1 hour, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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