Weigh In record (no journal entry) for 28 June 2012
|
205.0 lb
Lost so far: 1.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2012:
|
895 kcal
|
Fat: 76.81g | Prot: 40.25g | Carb: 15.25g.
Breakfast: bacon, coconut cream, coffee. Snacks/Other: kerrygold cheese, almond butter. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blsdmomnwife's weight history
|