Weigh In record (no journal entry) for 28 June 2012
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133.7 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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1467 kcal
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Fat: 74.95g | Prot: 86.63g | Carb: 54.68g.
Breakfast: Coffee with Cream, Light Chicken Vegetable Rotini Soup, Selects Turkey Hot Dog. Lunch: greek salad, Chicken Breast. Dinner: Gin, Olives (Jumbo-Super Colossal), oil and vinegar dressing, taco salad. more...
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losing 0.1 lb a week
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seccbj's weight history
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