| July 2012 |
| Sun 29th: |
676 *
|
38%
|
fat: 25.37g |
| |
protein: 17.70g |
| |
carbs: 34.32g |
|
-
|
-
|
| Fri 27th: |
738 *
|
41%
|
fat: 18.54g |
| |
protein: 46.97g |
| |
carbs: 31.86g |
|
-
|
-
|
| Thu 26th: |
1379 *
|
77%
|
fat: 33.00g |
| |
protein: 86.82g |
| |
carbs: 120.81g |
|
-
|
-
|
| Wed 25th: |
1028 *
|
57%
|
fat: 53.06g |
| |
protein: 61.62g |
| |
carbs: 77.49g |
|
-
|
-
|
| Tue 24th: |
1132 *
|
63%
|
fat: 47.33g |
| |
protein: 72.36g |
| |
carbs: 103.26g |
|
-
|
-
|
| Mon 23rd: |
197 *
|
11%
|
fat: 9.71g |
| |
protein: 8.76g |
| |
carbs: 16.46g |
|
-
|
-
|
| Sun 22nd: |
1427 *
|
79%
|
fat: 48.49g |
| |
protein: 94.01g |
| |
carbs: 103.52g |
|
-
|
-
|
| Wed 18th: |
1246 *
|
69%
|
fat: 50.20g |
| |
protein: 61.45g |
| |
carbs: 144.38g |
|
-
|
-
|
| Fri 13th: |
1032 *
|
57%
|
fat: 32.35g |
| |
protein: 63.57g |
| |
carbs: 66.59g |
|
-
|
-
|
| Thu 12th: |
1025 *
|
57%
|
fat: 36.97g |
| |
protein: 79.52g |
| |
carbs: 85.90g |
|
-
|
-
|
| Sat 7th: |
1338 *
|
74%
|
fat: 51.65g |
| |
protein: 89.60g |
| |
carbs: 78.86g |
|
-
|
-
|
| Thu 5th: |
1306 *
|
73%
|
fat: 46.04g |
| |
protein: 94.39g |
| |
carbs: 76.80g |
|
-
|
-
|
| Sun 1st: |
582 *
|
32%
|
fat: 23.15g |
| |
protein: 43.19g |
| |
carbs: 49.43g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
1288 *
|
72%
|
fat: 34.59g |
| |
protein: 57.19g |
| |
carbs: 142.85g |
|
-
|
-
|
| Thu 28th: |
1467 *
|
82%
|
fat: 74.95g |
| |
protein: 86.63g |
| |
carbs: 54.68g |
|
-
|
-
|
| Wed 27th: |
1663 *
|
92%
|
fat: 59.42g |
| |
protein: 110.28g |
| |
carbs: 115.71g |
|
-
|
-
|
| Tue 26th: |
1299 *
|
72%
|
fat: 49.41g |
| |
protein: 107.82g |
| |
carbs: 105.50g |
|
-
|
-
|
| Mon 18th: |
361 *
|
20%
|
fat: 22.53g |
| |
protein: 19.21g |
| |
carbs: 20.39g |
|
-
|
-
|
| Sat 16th: |
1245 *
|
69%
|
fat: 42.12g |
| |
protein: 83.45g |
| |
carbs: 87.48g |
|
-
|
-
|
| Fri 15th: |
1395 *
|
78%
|
fat: 51.65g |
| |
protein: 84.99g |
| |
carbs: 103.45g |
|
-
|
-
|
