Weigh In record (no journal entry) for 28 June 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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1809 kcal
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Fat: 26.82g | Prot: 155.12g | Carb: 255.15g.
Breakfast: body fortress chocolate peanut. Lunch: Bolthouse farms chocolate protein plus, subway sweet onion chicken, tuna, Ensalada de atun light. Dinner: body fortress whey. Snacks/Other: froot loops, banana. more...
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steady weight
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mellamopedro's weight history
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