Weigh In record (no journal entry) for 28 June 2012
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252.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 June 2012:
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1571 kcal
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Fat: 47.70g | Prot: 67.06g | Carb: 212.05g.
Breakfast: Fat Free Hazelnut Coffee Creamer, coffee, lowfat milk, Pops cereal. Lunch: Mcdonalds Classic grilled chicken sandwich with no mayo. Dinner: chuck e cheese pizza, dinner salad. Snacks/Other: veggie straws, dried apricots, Yoplait light strawberry yogurt. more...
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3901 kcal
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Activities & Exercise:
Standing - 1 hour, Shopping - 1 hour, Swimming (slow) - 30 minutes, Housework - 1 hour, Sitting - 10 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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postermann's weight history
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