Weigh In record (no journal entry) for 28 June 2012
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266.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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3233 kcal
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Fat: 113.80g | Prot: 130.30g | Carb: 435.99g.
Breakfast: Bananas, Canadian Bacon, Frosted Flakes, Coffee, Cream Substitute (Liquid), Cream Substitute (Liquid), 2% Fat Milk, Sugar. Lunch: Sweet Ice Tea (Medium), Chips, Queso, Chicken Flautas, Brisket Taco. Dinner: Minute Maid Coolers Pink lemonade, Crazy Bread, Hot-N-Ready Pepperoni Pizza. Snacks/Other: ROLO MINIATURES. more...
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gaining 0.3 lb a week
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