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Craig arrived home, celebrated by drinking white wine and champagne together out on the deck
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101.0 lb
Lost so far: 1.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2010:
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952 kcal
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Fat: 41.78g | Prot: 47.07g | Carb: 37.42g.
Breakfast: Atkins Buttermilk Pancake & Waffle Mix, Atkins quick cuisine syrup, Half & Half, Coffee. Lunch: DIET COKE, SHRIMP, Ranch Salad Dressing, Natural Crumbled Feta Cheese, Mixed Salad Greens. Dinner: Yellowfin Tuna (Fish). Snacks/Other: Tortilla Corn Chips, Chili Con Queso Dip, White wine, Roasted Mixed Nuts with Peanuts. more...
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1958 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Tennis - 2 hours and 30 minutes. more...
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losing 14.0 lb a week
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