Weigh In record (no journal entry) for 06 April 2018
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195.2 lb
Lost so far: 8.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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2103 kcal
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Fat: 43.00g | Prot: 54.92g | Carb: 208.07g.
Breakfast: Peanut Butter, Apples , Coffee with Cream and Sugar. Lunch: Campbell's Well Yes! Black Bean with Red Quinoa Soup. Dinner: Beer, Bar-S Foods Hot Dog Franks. Snacks/Other: Nonfat Latte Coffee. more...
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losing 2.1 lb a week
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alycia234's weight history
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