Weigh In record (no journal entry) for 28 June 2012
|
332.8 lb
Lost so far: 0 lb.
Still to go: 152.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2012:
|
2847 kcal
|
Fat: 147.13g | Prot: 113.43g | Carb: 272.07g.
Breakfast: Fruit Parfait. Lunch: Ranch Dressing, House Salad (Side), Seasoned Fries, Chicken Parmesan Sandwich. Dinner: American Cheese, Ground Beef Patties 73/27, Wheat Bread. Snacks/Other: Bananas, Medium Cheddar Cheese, Maya's Tortillas. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kfeingold's weight history
|