Karen2222's Journal, 06 April 2018

180.0 lb Lost so far: 0.5 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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952 kcal

Fat: 25.75g | Prot: 26.05g | Carb: 160.70g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Bread. Snacks/Other: Penn Dutch Fancy Italian Style Cookies, Peeps Marshmallow Bunnies. more...

2418 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...