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came back from vacation with a 2 lb gain. time to get real again
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158.2 lb
Lost so far: 0.6 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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235 kcal
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Fat: 17.27g | Prot: 16.12g | Carb: 2.78g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds), Bacon, Egg. more...
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gaining 1.4 lb a week
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aavila3's weight history
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