Weigh In record (no journal entry) for 28 June 2012
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136.8 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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982 kcal
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Fat: 36.10g | Prot: 79.42g | Carb: 158.93g.
Breakfast: grapes, portabella mushroom, jam, Whole Wheat Toast (2 Slices), egg whites. Lunch: edamame, Greek Yogurt, grapes. more...
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losing 11.2 lb a week
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Julie Hicks's weight history
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