Julie Hicks's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
137.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
577 kcal Fat: 15.62g | Prot: 48.67g | Carb: 69.67g.   Breakfast: cafe latte , dijon mustard, whole wheat bread, hummus, egg whites, tomatoe. Lunch: grapes, edamame, chobani greek yogurt plain non-fat. more...
gaining 4.2 lb a week

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