Weigh In record (no journal entry) for 06 April 2018
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251.4 lb
Lost so far: 37.4 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1395 kcal
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Fat: 49.82g | Prot: 103.60g | Carb: 124.64g.
Breakfast: Cuties Mandarin Orange, Flour Tortillas, Prima Della Deli Sliced Oven Roasted Chicken Breast. Lunch: Lay's Oven Baked Sour Cream & Onion Chips (Package), Prima Della Deli Sliced Oven Roasted Chicken Breast, Flour Tortillas. Dinner: 2% Fat Milk, Beef Patties (100%, Frozen, Cooked). more...
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losing 1.4 lb a week
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