Weigh In record (no journal entry) for 28 June 2012
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129.2 lb
Lost so far: 20.7 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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150 kcal
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Fat: 8.50g | Prot: 14.00g | Carb: 1.00g.
Lunch: turkey bacon, chicken vienna sausage. more...
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losing 1.5 lb a week
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helyotrope's weight history
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