Weigh In record (no journal entry) for 28 June 2012
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153.0 lb
Lost so far: 17.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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227 kcal
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Fat: 13.11g | Prot: 11.59g | Carb: 14.15g.
Breakfast: Cinnamon, Coffee. Lunch: Mexican Blend Fancy Shredded Cheese, Classic Chili with Beans. more...
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losing 0.0 lb a week
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