Weigh In record (no journal entry) for 28 June 2012
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113.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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417 kcal
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Fat: 6.42g | Prot: 40.70g | Carb: 52.21g.
Breakfast: Strawberries, Blueberries, Figs. Lunch: Frozen Greek Yogurt - Raspberry, Wild Rainbow Trout. more...
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gaining 11.2 lb a week
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