kschn's Journal, 28 June 2012

I think I might actually, possibly, just maybe might be past that awful period of fluctuation. YAY! I am down one pound since yesterday, for a total of 5.8 lbs down since Monday morning. I forget how easy the pounds come off in the very beginning here... it's probably mostly water weight, but I'll take it!

Today will be hard. It is "BREADSTICK THURSDAY" and every Thursday, our local Little Caeser's offers stuffed breadsticks, 4 sticks for a dollar. They are stuffed with cheese (hey, that's low carb right?) but obviously it's bread around the cheese. My co-worker and I used to look forward to this every week, kind of like a hump day type thing, but now I am just dreading it, especially being in the induction phase. I know everyone needs a splurge day so I guess I could just tally it up as a splurge day. Sigh. It's hard to say no.
198.6 lb Lost so far: 5.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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