suprstephy's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
152.4 lb Lost so far: 4.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
945 kcal Fat: 22.63g | Prot: 41.00g | Carb: 149.51g.   Breakfast: Belvita Apple Cinnamon Breakfast Biscuits, Frappuccino Coffee Drink Mocha Lite Lowfat. Lunch: Soybeans (Mature Seeds, Steamed, Cooked), Soy Sauce, California Rolls. Dinner: california rolls, PWRBR 09700 TRP CHOC PB CRSP 1.94 OZ. Snacks/Other: strawberries. more...
on diet suprstephy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for suprstephy's own diet



suprstephy's weight history


suprstephy's Recent Activity

suprstephy's Own Activity

No recent activity.

suprstephy's Buddies

No recent activity.

Other Member Diet Recent Activity

AimeeLove17 recorded a Weigh In at 175.0 lb.
mjn101 recorded a Weigh In at 209.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RustyRiley recorded a Journal Entry and a Weigh In at 176.4 lb.
zest7 recorded a Weigh In at 205.0 lb.
moutazhelal updated their Food Diary.
Judwetz recorded a Weigh In at 186.6 lb.
shane a recorded a Weigh In at 191.0 lb.