suprstephy's Journal, 28 June 2012

Weigh In record (no journal entry) for 28 June 2012
152.4 lb Lost so far: 4.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2012:
945 kcal Fat: 22.63g | Prot: 41.00g | Carb: 149.51g.   Breakfast: Frappuccino Coffee Drink Mocha Lite Lowfat, Belvita Apple Cinnamon Breakfast Biscuits. Lunch: California Rolls, Soybeans (Mature Seeds, Steamed, Cooked), Soy Sauce. Dinner: PWRBR 09700 TRP CHOC PB CRSP 1.94 OZ, california rolls. Snacks/Other: strawberries. more...
on diet suprstephy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for suprstephy's own diet



suprstephy's weight history


suprstephy's Recent Activity

suprstephy's Own Activity

No recent activity.

suprstephy's Buddies

No recent activity.

Other Member Diet Recent Activity

Cclem recorded a Weigh In at 214.0 lb.
VeggieJunkie supported jparlett's Journal Entry.
jmb3450 commented on snezica's Journal Entry.
Jocelyn57 recorded a Weigh In at 204.0 lb.
Vicki2411 recorded a Weigh In at 152.0 lb.
Rsuano recorded a Weigh In at 142.0 lb.
MPSARGE updated their Exercise Diary.
darichter recorded a Weigh In at 180.0 lb.