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Large soft BM yesterday
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157.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2012:
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2793 kcal
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Fat: 66.95g | Prot: 129.29g | Carb: 212.94g.
Breakfast: Nonfat Raspberry Greek Yogurt, Fuji Apples. Lunch: JALAPENO JELLY, Fuji Apples, STRKST TUNA CHNK 3 PK. Dinner: Cabernet Sauvignon Wine, Green Snap Beans, Olive Oil, Flourless Chocolate Cake, Baguette, Petite Filet Mignon. Snacks/Other: Bourbon, Beer. more...
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losing 14.0 lb a week
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