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..yipppieee...another 600gram go away heheheh...well..its oke...lets enjoy the process...and enjoy the yummy food...yeaaaayyy...#loveurbody#lovemybodycurve
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132.7 lb
Lost so far: 5.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2018:
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1721 kcal
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Fat: 74.74g | Prot: 99.83g | Carb: 164.22g.
Breakfast: Vermicelli, Prime Bread Roti Isi Krim Mentega & Karamel (Prime Bread), Shihlin XXL Chicken. Lunch: Beef Meatballs, Soybeans (Mature Seeds, Steamed, Cooked). Dinner: KFC Crispy Chicken Thigh, Prime Bread Roti Isi Krim Cokelat (Prime Bread), Prime Bread Roti Isi Krim Strawberry Yoghurt (Prime Bread). Snacks/Other: Fitbar Chocolate Fitbar, Mayora Zuperrr Keju. more...
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losing 9.3 lb a week
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