dandor's Journal, 05 April 2018

Start Over

204.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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1941 kcal

Fat: 10.02g | Prot: 86.60g | Carb: 202.55g.   Breakfast: NOS High Performance Energy Drink (Can), Vinegar Shot Turmeric & Honey, Mott's Original 100% Apple Juice. Lunch: Perfect Fit Chicken Parmesan. Dinner: Vinegar Shot Turmeric & Honey, Mott's Original 100% Apple Juice, Perfect Fit Meals Southwest Style Chicken. Snacks/Other: Anheuser-Busch Natural Light Beer. more...

2279 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...