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Same
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170.0 lb
Lost so far: 2.7 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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2042 kcal
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Fat: 61.70g | Prot: 78.78g | Carb: 301.26g.
Breakfast: Grape Juice, Jack in the Box Log Cabin Syrup, Plain French Toast. Lunch: Wendy's Frosty-cino (Small), Deep Fried Potato French Fries (from Fresh), Wendy's Crispy Chicken Sandwich. Dinner: Lactose Reduced 2% Fat Milk, Roll, Bush's Best Original Baked Beans, Green Peas , Aldi Premium Beef Thin Sliced Sirloin Tip Steak. more...
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steady weight
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