Weigh In record (no journal entry) for 05 April 2018
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148.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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1535 kcal
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Fat: 61.09g | Prot: 91.67g | Carb: 153.45g.
Breakfast: Balance Bar Cookie Dough. Lunch: Signature Select Orange Chicken. Dinner: Blue Diamond Almond Breeze Original, Kellogg's Special K Protein Plus Cereal, Franz Hamburger Buns, Ground Beef (80% Lean / 20% Fat), Egg, Egg. Snacks/Other: Brownies, Sports Research Collagen Peptides. more...
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losing 2.8 lb a week
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