Weigh In record (no journal entry) for 05 April 2018
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203.2 lb
Lost so far: 5.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2018:
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1490 kcal
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Fat: 69.09g | Prot: 68.52g | Carb: 166.29g.
Breakfast: Bananas, Purely Inspired Organic Protein. Lunch: Taquitos with Meat, Corn, Cooked Green Peppers, Lamb. Dinner: Kraft Balsamic Vinaigrette Dressing, Walnuts, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Pineapple, Coffee with Sugar. more...
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2619 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, stationery bike - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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