GreatPotential's Journal, 01 May 2010

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Weigh In record (no journal entry) for 01 May 2010

185.0 lb Lost so far: 35.0 lb. Still to go: 45.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2010:

1736 kcal

Fat: 67.39g | Prot: 61.40g | Carb: 223.69g. Breakfast: mayo, subway 6 inch turkey. Lunch: subway 12 inch turkey. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, subway white chip macadamia. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week

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GreatPotential's Journal, 01 May 2010

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