Weigh In record (no journal entry) for 05 April 2018
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249.1 lb
Lost so far: 28.7 lb.
Still to go: 83.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2018:
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1138 kcal
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Fat: 106.30g | Prot: 19.03g | Carb: 35.55g.
Breakfast: Black Olives, Plain Yogurt, Heavy Cream, Celery. Snacks/Other: So Delicious Coconut Milk Unsweetened, Whole Foods Market Stevia, Avocados. more...
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losing 6.2 lb a week
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nasirali's weight history
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