Weigh In record (no journal entry) for 05 April 2018
|
236.2 lb
Lost so far: 5.0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2018:
|
1169 kcal
|
Fat: 36.44g | Prot: 65.86g | Carb: 145.06g.
Breakfast: Samurai Coated Peanuts, Yoplait Greek 100 Yogurt - Strawberry Cheesecake, Starbucks Vanilla Latte (Tall), Jenny Craig Breakfast Scramble. Lunch: Jenny Craig Macaroni & Cheese with Green Beans & Carrots, Jenny Craig Macaroni & Cheese with Green Beans & Carrots, Chinese Cabbage Salad with Dressing. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chickenfries's weight history
|