hoosier1271's Journal, 01 May 2010

bought new digital scale. Should be more accurate at home now.
247.0 lb Lost so far: 5.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2010:
1546 kcal Fat: 70.90g | Prot: 69.41g | Carb: 162.78g.   Breakfast: grape juice, Banana Muffins, 2% milk, scrambled eggs. Lunch: mini peanut butter cup , beef round steak, green beans, buttered noodles. Dinner: ice cream, waffle. Snacks/Other: water. more...
4141 kcal Activities & Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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