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hoosier1271
Journal
01 May 10
hoosier1271's Journal, 01 May 2010
hoosier1271's Profile
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bought new digital scale. Should be more accurate at home now.
247.0 lb
Lost so far:
5.0 lb
.
Still to go:
72.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2010:
1546 kcal
Fat: 70.90g | Prot: 69.41g | Carb: 162.78g.
Breakfast:
grape juice, Banana Muffins, 2% milk, scrambled eggs.
Lunch:
mini peanut butter cup , beef round steak, green beans, buttered noodles.
Dinner:
ice cream, waffle.
Snacks/Other:
water.
more...
4141 kcal
Activities & Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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