suethepooh's Journal, 08 February 2011

169.0 lb Lost so far: 1.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1440 kcal

Fat: 66.50g | Prot: 42.00g | Carb: 177.75g.   Breakfast: Irish Creme Coffee Creamer, Coffee. Lunch: Quaker Instant Oat Meal, Maple & Brown Sugar. Dinner: Four Cheese Pasta Sauce, Part Skim Mozzarella String Cheese Sticks, RSNA ITLN MTBLSat balls, Bake Shop Seeded Hamburger Buns. Snacks/Other: Delta Blues, Whole Natural Almonds. more...

2177 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 53 minutes, wii - 36 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...