Weigh In record (no journal entry) for 10 February 2011
|
168.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 February 2011:
|
1598 kcal
|
Fat: 59.00g | Prot: 69.00g | Carb: 229.80g.
Breakfast: Irish Creme Coffee Creamer, Coffee. Lunch: Green Tea, Quaker Instant Oat Meal, Maple & Brown Sugar. Dinner: Sprite (20 oz), Big Mac. Snacks/Other: Milk Chocolate Hot Cocoa Mix, Green Tea, Edamame Soybeans in Pod, Whole Natural Almonds. more...
|
|
2160 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 54 minutes, wii - 33 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suethepooh's weight history
|