suethepooh's Journal, 13 June 2011

156.8 lb Lost so far: 13.2 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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1349 kcal

Fat: 74.11g | Prot: 24.30g | Carb: 142.63g.   Breakfast: Coffee, Butter , English Muffin. Lunch: Bun Length Hot Dog, Sweet Relish, No High Fructose Corn Syrup Ketchup, white hot dog buns . Dinner: Macaroni Salad. Snacks/Other: Nacho Cheese Tortilla Chips, Yerba Mate Organic Tea, Baby Carrots . more...

1973 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...